Transition

From her tippy toes to the top of her head Warmth rising Flushing her cheeks To a glorious rosy red * Giddiness, joy, elation Her head did spin Was it the champagne Or daily life intoxication * A beautiful memory A face looking at her Feeling nostalgic oh dear how young we were * Her […]

Read More

Box a lates

What? A box of what? OK I’m officially laughing. Not a box of anything. Have I introduced myself? I already have told you I am a mother of 2 boys and 2 female dogs. I write, poetry, short stories, children’s books and blogs. I’m am an animal lover, BUT I am also a Pilates instructor. […]

Read More

Weirdos walkabout

WE EXPERIENCED THE SPORT OF ROGAINING TODAY. What’s that you ask? That’s a great question! The standard definition goes like this: – Rogaining is the sport of long distance cross-country navigation in which teams of two to five members visit as many checkpoints as possible in the specified time. Here in Victoria, Australia, rogaines are […]

Read More

Sign Here

Shared from my site https://janettebendle.com because I know us fabulous over 40, over 50s and beyond gals will get it. ❤️ My weekend, can I please start again? I am fit, I am strong, my fabulous day job is a “Pilates instructor” and I love it. Very rarely do I experience muscle soreness from the […]

Read More

Sit down and breathe

Menopause wellness coach Three days ago I told you that I had to write a blog every day whilst I participate in this course. Well what did I just say? Three days have passed. Yikes. It’s like having kids, I had mine 2 years ago. Didn’t I? In reality it was 21 and 23 years […]

Read More